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X-WR-CALDESC:Events for Visit Ashtabula
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DTSTART:20261101T060000
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DTSTART;TZID=America/New_York:20260324T180000
DTEND;TZID=America/New_York:20260324T203000
DTSTAMP:20260424T082335
CREATED:20260112T161023Z
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UID:10014501-1774375200-1774384200@visitashtabulacounty.com
SUMMARY:Class 1: Cardiac - Heart Health
DESCRIPTION:This course is designed for individuals with high blood pressure\, those taking medication for hypertension\, and anyone interested in preventing heart attack and cardiovascular disease. \nBased on Prevent and Reverse Heart Disease by Dr. Caldwell Esselstyn — former Cleveland Clinic surgeon and researcher — the program explores compelling evidence showing that coronary artery disease\, the leading cause of death in the Western world\, is largely preventable and\, in many cases\, reversible through nutrition. \nDr. Esselstyn’s research demonstrates that a whole-food\, plant-based\, oil-free diet can stop the progression of heart disease and often reverse arterial blockages without drugs or surgery. His 20-year clinical study documented patients with severe coronary artery disease who achieved measurable improvement through this dietary approach alone. \nThis class is the first in a five-part Culinary Medicine series focused on improving health while enjoying satisfying\, flavorful food. Participants may enroll in a single class or attend all five sessions\, held on Mondays. \nHeart Health & Cardiovascular Wellness\nCardiovascular disease accounts for approximately one in four deaths in the United States. Most heart attacks are linked to modifiable lifestyle factors\, including dietary risks such as red and processed meat\, saturated fat\, refined carbohydrates\, excess sodium\, and inadequate fiber. \nResearch shows that plant-based nutrition offers powerful benefits for cardiovascular health\, including: \n\n\nImproved blood pressure control \n\n\nReduced inflammation and oxidative stress \n\n\nLower triglycerides and LDL cholesterol \n\n\nImproved insulin regulation \n\n\nReduced body weight \n\n\nA strict low-fat (approximately 10%) whole-food\, plant-based diet has been shown to reduce serum cholesterol levels to 150 mg/dL or less — a range associated with significantly lower cardiovascular risk. Populations consuming predominantly plant-based diets consistently demonstrate the lowest rates of cardiovascular disease. \nClass Format\nEach session focuses on a specific body system and includes: \n\n\nHealth education \n\n\nCooking demonstrations \n\n\nSkill-building strategies \n\n\nA full shared meal \n\n\nFive-Part Series Schedule\n\n\n3/24 — Cardiovascular:Salsas\, Dips & All the Good Bits \n\n\n4/7 — Neurological:Rise and Thrive — The Power of a Whole Food Plant-Based Breakfast \n\n\n4/14 — Endocrine:Grateful Table — Whole Food Plant-Based Thanksgiving \n\n\n4/21 — Gastrointestinal:The Healing Gut Kitchen — Food as Medicine for Digestive Health(Soups\, salads\, fermented vegetables\, and kombucha) \n\n\n4/28 — Musculoskeletal & Whole-Body Health:Nourish Bowls with Hummus \n\n\nParticipants may register for all five sessions or attend individual classes. Each course provides practical tools and inspiration to support heart health through delicious\, nourishing food.
URL:https://visitashtabulacounty.com/event/class-1-cardiac-heart-health/
LOCATION:Harbor Gardens\, 1022 Bridge St\, Ashtabula\, OH\, 44004\, United States
CATEGORIES:Other
ATTACH;FMTTYPE=image/jpeg:https://visitashtabulacounty.com/wp-content/uploads/2024/10/harbor-gardens-peppers.jpg
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DTSTART;TZID=America/New_York:20260326T170000
DTEND;TZID=America/New_York:20260326T200000
DTSTAMP:20260424T082335
CREATED:20260316T152847Z
LAST-MODIFIED:20260316T152847Z
UID:10015916-1774544400-1774555200@visitashtabulacounty.com
SUMMARY:Ladies Night Out
DESCRIPTION: Ladies Night Sip & Shop at Day Dream Farm Winery \nGrab your girlfriends and join Daydream Winery for the perfect ladies’ night out! \n Thursday\, March 26 5PM–9PM Day Dream Farm Winery5703 State Route 166\, Rock Creek\, OH 44084\nSip your favorite wine while shopping amazing local vendors: Carly May’s Custom Hat Bar – Design your own custom hat for just $50! Advance registration via venmo to: @debschwartz31 Rack & Reverie – Thoughtfully found\, beautifully worn clothing Jennica Rose Beauty – Permanent Jewelry and Mobile Piercing! Day Dream Farm Candle Co. – Candles by Taylor Craft\nIt’s the perfect night to treat yourself\, shop local\, and enjoy a cozy spring evening at the winery. \nTag your girls and make it a night! 
URL:https://visitashtabulacounty.com/event/ladies-night-out/
LOCATION:Day Dream Farm Winery\, 5703 St. Rt. 166\, Rock Creek\, Ohio\, 44084
CATEGORIES:Other
ATTACH;FMTTYPE=image/jpeg:https://visitashtabulacounty.com/wp-content/uploads/2026/03/daydream-ladies-night.jpg
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DTSTART;TZID=America/New_York:20260327T180000
DTEND;TZID=America/New_York:20260327T200000
DTSTAMP:20260424T082335
CREATED:20260213T153730Z
LAST-MODIFIED:20260213T153730Z
UID:10015311-1774634400-1774641600@visitashtabulacounty.com
SUMMARY:America 250 Movie Night
DESCRIPTION:This year marks the 250th Anniversary of America\, and each month features a special theme. March is Movies & Entertainment\, highlighting films connected to Ohio—either through the people they portray or where they were filmed. \nThey are showcasing two films that capture both: \n\n\nInherit the Wind — the story of a famed attorney from Kinsman\, whose career began in Andover. \n\n\nThe Ashtabula Train Disaster — featuring many local residents and filmed right here in the area. \n\n\nBoth screenings are FREE.🎤 Speaker at 6:00 PM🎬 Movie starts at 6:30 PM \nJoin Ashtabula for a night of Ohio stories on the big screen!
URL:https://visitashtabulacounty.com/event/america-250-movie-night-2/
LOCATION:Pymatuning Valley Veterans Memorial Performing Arts Center\, 5571 US-6\, Andover\, OH\, 44003
CATEGORIES:History,Other
ATTACH;FMTTYPE=image/jpeg:https://visitashtabulacounty.com/wp-content/uploads/2026/02/movie_flyer_800x800.jpg
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DTSTART;TZID=America/New_York:20260328T110000
DTEND;TZID=America/New_York:20260328T140000
DTSTAMP:20260424T082335
CREATED:20260107T145256Z
LAST-MODIFIED:20260107T145256Z
UID:10014418-1774695600-1774706400@visitashtabulacounty.com
SUMMARY:Winery Production Tour & Tasting
DESCRIPTION:Join M Cellars for a fun\, educational wine tour featuring an estate-grown selection of sparkling\, white\, and red wines. Guests are welcomed by M Cellars team members\, who share a brief history of the boutique winery while guiding them through samples of signature wines in a charming\, intimate setting. This behind-the-scenes experience offers insider insight into the vineyards and production philosophies that define M Cellars. \nTours are offered on Saturdays at 11:00 a.m. and 1:00 p.m. The tasting and tour last approximately one hour and take place both indoors and outdoors\, depending on the season.
URL:https://visitashtabulacounty.com/event/winery-production-tour-tasting/2026-03-28/
LOCATION:M Cellars\, 6193 S. River Rd W.\, Geneva\, OH\, 44041\, United States
CATEGORIES:Other
ATTACH;FMTTYPE=image/jpeg:https://visitashtabulacounty.com/wp-content/uploads/2026/01/M-Cellars.jpg
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DTSTART;TZID=America/New_York:20260330T040000
DTEND;TZID=America/New_York:20260330T040000
DTSTAMP:20260424T082335
CREATED:20260123T194137Z
LAST-MODIFIED:20260123T194750Z
UID:10014698-1774843200-1774843200@visitashtabulacounty.com
SUMMARY:Puzzle Night
DESCRIPTION:Get ready for a fast-paced 500-piece puzzle race to the finish—where the prizes are proudly terrible! 🧩🍻• Tickets go on sale at the end of December• Teams of up to 4 people• $35 includes a puzzle + 4 beer/wine tickets• $20 includes the puzzle onlyPlease pre-register so we can order enough schtuff for everyone!
URL:https://visitashtabulacounty.com/event/puzzle-night-at-darkroom-brewing-co-3/
LOCATION:Darkroom Brewing Co.\, 32 N. Broadway\, Geneva\, OH\, 44041
CATEGORIES:Dine and Drink,Other
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