Slow Flow Yoga @ Harbor Yak

All level class. As your instructor leads you through your poses and breath work, this practice will help you gain strength, flexibility, balance and concentration. We will give you instruction on how to make each pose more or less challenging so you can make this class personally customized for you. Yoga is truly a transformational activity, not only physically, but mentally. Join us in this multi-functional class. All skill levels welcome. Our instructors always show modifications! Please arrive 10 minutes early so you can check in and set up your space before class! Price - $15.00


October 23 - November 27, 2021


1 Ferry Drive , Ashtabula, OH 44004