SPIRE 3-Week Swim Training Camp

Training Sessions M-F: - Day 1 – 2pm – 8pm - Days 2-19 – 8:30am – 5pm - Day 20 – 8:30am – noon Age Group: - 13-18 years Description: The SPIRE 3-Week Swim Training Camp is intended for year-round swimmers serious about improving stroke technique, starts & turns, and overall swimming strategy. Daily training sessions in the pool will allow our quality instructors to closely monitor each athlete for developing a personalized training plan that results in continuous improvement over 3-weeks. Our SPIRE Performance Team will implement a supplemental training program to increase strength & power, speed, and flexibility. Each athlete will receive/experience: Take your swimming skills and physical conditioning to the next level. Experience the same training & benefits of our Academy student athletes, enhancing your performance in the pool. Campers will leave with improved technique and a Performance Training plan to give you an advantage over your competition.

Dates

June 2-22, 2023

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