CM Class 5: Musculoskeletal System – Whole Body
Harbor Gardens 1022 Bridge St, Ashtabula, OH, United StatesOsteoarthritis is often linked to metabolic disease, systemic inflammation, and modifiable lifestyle factors. Maintaining physical strength plays a key role in overall health and can help reduce pain and improve mobility. This class focuses on practical tools, nourishing recipes, and foods that support joint health and keep the body strong and moving through every stage […]
